Paweł Zając 30:00 row
7,497m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
166
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 119 |
December 26, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,497m | 2:00.0 | 202 | 996 | 27 | 166 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | 166 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 | 166 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 164 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 | 160 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 28 | 177 |
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Workout Graph
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