Paweł Zając 32:18 row
7,735m
Meters
32:18.8
Time
2:05.3
Pace
489
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 120 |
December 27, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.8 | 7,735m | 2:05.3 | 178 | 911 | 25 | 155 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 149 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 158 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 155 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 160 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 157 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 156 |
| 32:18.0 | 520m | 2:12.6 | 150 | 815 | 23 | 153 |
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Workout Graph
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