Paweł Zając 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
447
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 121 |
January 01, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 24 | 142 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 141 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 122 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 135 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 | 154 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 | 159 |
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Workout Graph
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