Paweł Zając 21:13 row
5,160m
Meters
21:13.2
Time
2:03.3
Pace
330
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 125 |
January 02, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,160m | 2:03.3 | 186 | 941 | 24 | 152 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 146 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 154 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 151 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 155 |
| 21:13.0 | 286m | 2:07.6 | 168 | 879 | 23 | 154 |
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Workout Graph
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