Paweł Zając 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
636
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 114 |
January 04, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 23 | 152 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 146 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 25 | 149 |
| 9:39.1 | 6,000m | 2:24.7 | 115 | 696 | 22 | 150 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 21 | 158 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 23 | 161 |
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Workout Graph
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