Paweł Zając 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
478
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 117 |
January 05, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 24 | 165 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 158 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 166 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 155 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 | 167 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | 179 |
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Workout Graph
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