Paweł Zając 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
448
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 112 |
January 06, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 24 | 158 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 146 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 152 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 156 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 164 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 173 |
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Workout Graph
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