Paweł Zając 30:00 row
7,461m
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 118 |
January 12, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,461m | 2:00.6 | 199 | 986 | 26 | 169 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 | 161 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 165 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 165 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 174 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 | 181 |
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Workout Graph
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