Paweł Zając 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
434
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 93 |
April 09, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 26 | 165 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 | 160 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 | 161 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 | 160 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | 169 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.