Paweł Zając 30:06 row
6,937m
Meters
30:06.0
Time
2:10.1
Pace
421
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 114 |
April 06, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,937m | 2:10.1 | 159 | 846 | 26 | 167 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 163 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 167 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 150 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 166 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 166 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 178 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 177 |
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Workout Graph
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