Paweł Zając 30:00 row
6,367m
Meters
30:00.0
Time
2:21.3
Pace
412
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 107 |
April 19, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367m | 2:21.3 | 124 | 726 | 23 | 133 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 116 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 148 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 19 | 128 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 145 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 129 |
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Workout Graph
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