Paweł Zając 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
439
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
April 27, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 24 | 165 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 157 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 | 163 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 | 165 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 163 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.