Paweł Zając 18:58 row
4,363m
Meters
18:58.0
Time
2:10.4
Pace
284
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 143 |
April 25, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 4,363m | 2:10.4 | 158 | 843 | 24 | 160 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | 157 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 | 161 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 | 159 |
| 18:58.0 | 164m | 2:56.8 | 63 | 517 | 22 | 162 |
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Workout Graph
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