Paweł Zając 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
457
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 97 |
May 12, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 25 | 127 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 160 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 162 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 151 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 164 |
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Workout Graph
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