Paweł Zając 30:00 row
7,239m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 114 |
May 02, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239m | 2:04.3 | 182 | 926 | 26 | 169 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 | 159 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 166 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 172 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 | 174 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 | 177 |
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Workout Graph
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