Paweł Zając 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
447
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 104 |
June 14, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 25 | 125 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 129 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 121 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | 121 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 131 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.