Paweł Zając 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
447
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 104 |
June 14, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 447 | 25 | 125 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 25 | 129 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 26 | 121 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 88 | 24 | 121 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 26 | 131 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 89 | 23 | 125 |
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Workout Graph
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