Paweł Zając 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
429
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 120 |
June 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 25 | 148 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 144 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 | 150 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 137 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 152 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 | 157 |
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Workout Graph
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