Paweł Zając 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
436
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 88 |
August 23, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 26 | 146 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 | 121 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 | 128 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 135 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 165 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 | 182 |
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Workout Graph
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