Paweł Zając 30:00 row
7,071m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 87 |
October 04, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071m | 2:07.2 | 170 | 884 | 27 | 167 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 158 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 168 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 | 170 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 163 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 179 |
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Workout Graph
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