Paweł Zając 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
426
Calories
167
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 88 |
October 11, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 26 | 167 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 157 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 164 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 166 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 174 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 176 |
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Workout Graph
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