Paweł Zając 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
406
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 107 |
October 18, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 25 | 154 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 | 166 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | 153 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 155 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 146 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | 153 |
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Workout Graph
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