Paweł Zając 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
438
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 87 |
October 21, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 26 | 165 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 | 155 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | 169 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 164 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 160 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 | 179 |
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Workout Graph
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