Paweł Zając 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
134
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 73 |
February 01, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 26 | 169 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 160 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 167 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 170 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 172 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 179 |
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Workout Graph
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