Paweł Zając 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
152
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 94 |
February 02, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 25 | 153 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 132 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 132 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 14 | 154 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 167 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | 182 |
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Workout Graph
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