Paweł Zając 10:00 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 81 |
February 09, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 28 | 145 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 128 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 128 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 130 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 169 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 174 |
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Workout Graph
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