Paweł Zając 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 81 |
February 09, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 972 | 162 | 28 | 145 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 27 | 128 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 28 | 128 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 29 | 130 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 28 | 169 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 30 | 174 |
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Workout Graph
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