Paweł Zając 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
386
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 64 |
March 15, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 26 | 167 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 168 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 155 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 25 | 167 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 171 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 | 176 |
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Workout Graph
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