Paweł Zając 10:00 row
2,520
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 129 |
January 09, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 166 | 28 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 28 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 28 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 28 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 28 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 28 |
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Workout Graph
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