Paweł Zając 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 131 |
January 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 27 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 |
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Workout Graph
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