Paweł Zając 8:00 row
2,053
Meters
8:00.0
Time
1:56.9
Pace
138
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 125 |
February 26, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 138 | 28 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 28 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 28 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 29 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 29 |
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Workout Graph
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