Sybren Visser 3x10:00/1:00r SkiErg

6,664

Meters

30:00.0

Time

2:15.0

Pace

393

Calories

Rest Distance77
Rest Time3:00.0
Overall Distance6,741
Overall Time33:00.0
Average Watts142
Calories Per Hour788
Stroke Rate43
Stroke Count1293
Drag Factor0

November 13, 2025 17:45:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,664 2:15.0 142 788 43
10:00.0 2,222 2:15.0 142 789 42
10:00.0 2,221 2:15.0 142 788 43
10:00.0 2,221 2:15.0 142 788 44
r77

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