Sybren Visser 6x15:00/1:00r row
21,101
Meters
1:30:00.0
Time
2:07.9
Pace
1332
Calories
156
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,194 |
| Overall Time | 1:36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1796 |
| Drag Factor | 119 |
November 19, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,101 | 2:07.9 | 167 | 874 | 20 | 156 |
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 20 | 155 |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 20 | 156 |
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 20 | 153 |
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 20 | 156 |
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 20 | 157 |
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 20 | 159 |
| r93 |
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Workout Graph
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