Sybren Visser 4x15:00/1:00r SkiErg
13,334
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
152
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,393 |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 42 |
| Stroke Count | 2549 |
| Drag Factor | 78 |
November 27, 2025 11:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,334 | 2:14.9 | 142 | 789 | 42 | 152 |
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 40 | 152 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 43 | 153 |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 43 | 152 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 44 | 152 |
| r59 |
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Workout Graph
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