Sybren Visser 16:00 BikeErg
7,779
Meters
16:00.0
Time
2:03.4
Pace
256
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 87 |
| Revolution Count | 1393 |
| Power/kg | 2.58 |
| Drag Factor | 58 |
November 28, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,779 | 2:03.4 | 186 | 940 | 256 | 87 | 151 |
| 4:00.0 | 1,778 | 2:14.9 | 142 | 789 | 52 | 79 | 124 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 62 | 86 | 147 |
| 12:00.0 | 1,964 | 2:02.1 | 192 | 960 | 64 | 88 | 155 |
| 16:00.0 | 2,119 | 1:53.2 | 241 | 1129 | 78 | 95 | 181 |
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