Sybren Visser 30:00 SkiErg
7,246
Meters
30:00.0
Time
2:04.2
Pace
468
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 45 |
| Stroke Count | 1361 |
| Drag Factor | 78 |
December 12, 2025 17:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246 | 2:04.2 | 183 | 928 | 45 | 163 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 43 | 139 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 44 | 148 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 45 | 167 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 47 | 174 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 48 | 189 |
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Workout Graph
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