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Sybren Visser 16:00 SkiErg

3,642

Meters

16:00.0

Time

2:11.7

Pace

222

Calories

144

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate43
Stroke Count701
Drag Factor80

January 07, 2026 17:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:00.0 3,642 2:11.7 153 826 222 43 144
1:00.0 220 2:16.3 138 775 12 42 122
2:00.0 221 2:15.7 140 781 14 42 132
3:00.0 223 2:14.5 144 794 13 43 132
4:00.0 222 2:15.1 142 788 13 42 133
5:00.0 223 2:14.5 144 794 13 43 135
6:00.0 223 2:14.5 144 794 13 43 137
7:00.0 225 2:13.3 148 808 14 43 140
8:00.0 227 2:12.1 152 821 14 44 144
9:00.0 229 2:11.0 156 835 14 43 146
10:00.0 231 2:09.8 160 849 14 44 149
11:00.0 233 2:08.7 164 864 14 44 152
12:00.0 223 2:14.5 144 794 14 42 154
13:00.0 223 2:14.5 144 794 14 44 150
14:00.0 220 2:16.3 138 775 13 44 152
15:00.0 249 2:00.4 200 988 17 49 162
16:00.0 250 2:00.0 203 997 16 49 168

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Workout Graph

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