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Sybren Visser 16:00 SkiErg

3,588

Meters

16:00.0

Time

2:13.7

Pace

219

Calories

142

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate42
Stroke Count672
Drag Factor80

January 09, 2026 17:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:00.0 3,588 2:13.7 146 803 219 42 142
1:00.0 220 2:16.3 138 775 12 41 121
2:00.0 222 2:15.1 142 788 14 41 125
3:00.0 223 2:14.5 144 794 13 42 130
4:00.0 223 2:14.5 144 794 13 42 131
5:00.0 222 2:15.1 142 788 13 42 134
6:00.0 224 2:13.9 146 801 14 41 138
7:00.0 225 2:13.3 148 808 13 43 137
8:00.0 227 2:12.1 152 821 14 42 142
9:00.0 229 2:11.0 156 835 14 42 145
10:00.0 231 2:09.8 160 849 14 44 146
11:00.0 232 2:09.3 162 857 14 43 149
12:00.0 213 2:20.8 125 731 13 40 150
13:00.0 244 2:02.9 188 948 17 46 163
14:00.0 240 2:05.0 179 916 16 45 164
15:00.0 230 2:10.4 158 842 15 44 163
16:00.0 184 2:43.0 81 577 10 34 141

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Workout Graph

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