Sybren Visser 3x15:00/3:00r SkiErg
11,255
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
181
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,513 |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 51 |
| Stroke Count | 2340 |
| Drag Factor | 78 |
January 12, 2026 17:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,255 | 1:59.9 | 203 | 998 | 51 | 181 |
| 15:00.0 | 3,749 | 2:00.0 | 202 | 996 | 51 | 180 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 51 | 182 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 51 | 181 |
| r258 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.