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Sybren Visser 16:00 SkiErg

3,641

Meters

16:00.0

Time

2:11.8

Pace

222

Calories

134

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate44
Stroke Count708
Drag Factor78

January 14, 2026 16:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:00.0 3,641 2:11.8 153 825 222 44 134
1:00.0 219 2:16.9 136 768 12 41 120
2:00.0 222 2:15.1 142 788 14 42 123
3:00.0 222 2:15.1 142 788 13 42 124
4:00.0 223 2:14.5 144 794 13 43 125
5:00.0 222 2:15.1 142 788 13 43 126
6:00.0 224 2:13.9 146 801 13 43 129
7:00.0 225 2:13.3 148 808 14 43 132
8:00.0 227 2:12.1 152 821 14 44 133
9:00.0 229 2:11.0 156 835 14 44 140
10:00.0 231 2:09.8 160 849 14 45 137
11:00.0 233 2:08.7 164 864 14 45 141
12:00.0 219 2:16.9 136 768 14 43 140
13:00.0 227 2:12.1 152 821 14 44 137
14:00.0 220 2:16.3 138 775 13 43 138
15:00.0 249 2:00.4 200 988 17 52 152
16:00.0 250 2:00.0 203 997 16 51 161

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Workout Graph

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