Sybren Visser 4x15:00/3:00r SkiErg
15,005
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
171
Heart Rate
| Rest Distance | 477 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,482 |
| Overall Time | 1:12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 52 |
| Stroke Count | 3192 |
| Drag Factor | 79 |
January 14, 2026 17:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005 | 1:59.9 | 203 | 997 | 52 | 171 |
| 15:00.0 | 3,749 | 2:00.0 | 202 | 996 | 51 | 170 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 52 | 171 |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 52 | 172 |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 53 | 173 |
| r477 |
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Workout Graph
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