Sybren Visser 4x15:00/3:00r SkiErg
15,037
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
174
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,188 |
| Overall Time | 1:12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 50 |
| Stroke Count | 3061 |
| Drag Factor | 80 |
January 19, 2026 18:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,037 | 1:59.7 | 204 | 1002 | 50 | 174 |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 50 | 171 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 50 | 177 |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 51 | 175 |
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 52 | 175 |
| r151 |
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Workout Graph
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