Sybren Visser 5000m SkiErg
5,000
Meters
19:07.3
Time
1:54.7
Pace
350
Calories
180
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 53 |
| Stroke Count | 1028 |
| Drag Factor | 79 |
February 04, 2026 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.3 | 5,000 | 1:54.7 | 232 | 1097 | 350 | 53 | 180 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 53 | 173 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 69 | 53 | 176 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 69 | 53 | 178 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 70 | 54 | 185 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 74 | 56 | 191 |
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Workout Graph
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