Sybren Visser 10x1:00/1:00r SkiErg
2,753
Meters
10:00.0
Time
1:48.9
Pace
201
Calories
177
Heart Rate
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,049 |
| Overall Time | 20:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 58 |
| Stroke Count | 799 |
| Drag Factor | 80 |
February 13, 2026 17:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 58 | 177 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 58 | 170 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 58 | 174 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 59 | 175 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 58 | 177 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 59 | 179 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 58 | 179 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 58 | 180 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 58 | 180 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 59 | 180 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 58 | 181 |
| r1,296 |
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Workout Graph
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