Sybren Visser 3x8:00/5:00r row
6,386
Meters
24:00.0
Time
1:52.7
Pace
465
Calories
| Rest Distance | 677 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,063 |
| Overall Time | 39:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 118 |
March 01, 2026 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,386 | 1:52.7 | 244 | 1140 | 20 | |
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 20 | |
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 20 | |
| 8:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 20 | |
| r677 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.