Sybren Visser 8x1:00/0:10r SkiErg
2,211
Meters
8:00.0
Time
1:48.5
Pace
163
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,446 |
| Overall Time | 9:20.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 53 |
| Stroke Count | 449 |
| Drag Factor | 91 |
March 13, 2026 16:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,211 | 1:48.5 | 274 | 1241 | 53 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 59 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 43 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 60 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 45 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 60 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 47 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 60 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 51 | |
| r235 |
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Workout Graph
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