Sybren Visser 20:00 SkiErg
4,655
Meters
20:00.0
Time
2:08.8
Pace
288
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 46 |
| Stroke Count | 936 |
| Drag Factor | 81 |
October 04, 2026 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 864 | 288 | 46 |
| 4:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 44 |
| 8:00.0 | 909 | 2:12.0 | 152 | 825 | 55 | 45 |
| 12:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 46 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 48 |
| 20:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 50 |
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Workout Graph
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