Sybren Visser 20:00 row
4,904
Meters
20:00.0
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 120 |
October 04, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904 | 2:02.3 | 191 | 975 | 325 | 21 |
| 4:00.0 | 966 | 2:04.2 | 183 | 945 | 63 | 21 |
| 8:00.0 | 976 | 2:02.9 | 188 | 960 | 64 | 21 |
| 12:00.0 | 981 | 2:02.3 | 191 | 975 | 65 | 20 |
| 16:00.0 | 992 | 2:00.9 | 198 | 990 | 66 | 22 |
| 20:00.0 | 990 | 2:01.2 | 197 | 1005 | 67 | 21 |
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Workout Graph
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