Sybren Visser 12x1:00/1:00r SkiErg
3,320
Meters
12:00.0
Time
1:48.4
Pace
243
Calories
183
Heart Rate
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,417 |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 60 |
| Stroke Count | 896 |
| Drag Factor | 83 |
October 19, 2026 12:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,320 | 1:48.4 | 275 | 1215 | 60 | 183 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 58 | 176 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 60 | 180 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 59 | 183 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 61 | 182 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 59 | 183 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 60 | 184 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 59 | 185 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 60 | 187 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 61 | 186 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 61 | 186 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 61 | 186 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 62 | 187 |
| r1,097 |
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Workout Graph
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