Sybren Visser 12x1:00/1:00r row
3,465
Meters
12:00.0
Time
1:43.8
Pace
274
Calories
| Rest Distance | 1,232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,697 |
| Overall Time | 24:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 532 |
| Drag Factor | 114 |
November 02, 2026 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,465 | 1:43.8 | 312 | 1370 | 34 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 34 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 33 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 34 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 34 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 35 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 35 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 35 | |
| r1,232 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.