Sybren Visser v15:00/4:00r...1 BikeErg
7,328m
Meters
15:00.0
Time
2:02.8
Pace
237
Calories
136
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,368m |
| Overall Time | 19:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 83 |
| Revolution Count | 1248 |
| Power/kg | 2.63 |
| Drag Factor | 67 |
January 16, 2023 16:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,328m | 2:02.8 | 189 | 950 | 83 | 136 | |
| 15:00.0 | 7,328m | 2:02.8 | 189 | 950 | 83 | 136 | |
| r: 4:00 | 40m | ||||||
| r40m |
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Workout Graph
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