Sybren Visser 2x15:00/4:00r BikeErg
14,745m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
144
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,824m |
| Overall Time | 38:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 83 |
| Revolution Count | 2511 |
| Power/kg | 2.67 |
| Drag Factor | 69 |
January 16, 2023 17:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,745m | 2:02.0 | 192 | 962 | 83 | 144 |
| 15:00.0 | 7,408m | 2:01.4 | 195 | 971 | 84 | 144 |
| 15:00.0 | 7,336m | 2:02.6 | 190 | 952 | 83 | 145 |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.